KINETIC 365 LIVE BESPOKE One2One TRAINING
CREATED AND DESIGNED FOR CYCLISTS
The Kinetic TEAM Member Bespoke One2One Training
Head Coach Scott brings 30 years of experience which has seen him work with International champions to absolute beginners.
The Team member package is perfect for any level of rider who is either starting their fitness journey or looking to push up their structure and intensity.
The package is divided in 3 Phases:
Phase 1: Consultation
Coach Scott will assess your goals and previous fitness history. He will support you, where needed, to align your goals with an action plan.
Phase 2: Set Up
You will be assigned your own personal Training Peaks account and linked to Kinetic’s platform.
Phase3: Training
You will receive a monthly review of your previous training and have feedback provided in the form of charts and tables with your specific metrics. You will have advice on the next block of training and goals to aim for. There will be lots of opportunity to communicate with coach Scott via email etc during your training and he will build in flexibility to accommodate your demanding your lifestyle.
So, what are waiting for?
Access your FREE trial today!
Click the button below and Coach Scott will do a free session where he will video-review your training and offer feedback of what you have achieved so far.
Benefits
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Review and assessment of cycling history and short and long term goals.
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Establishment of time available to train each week through Scott’s own methodology.
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Medical history review to ascertain any issues that may limit training periods.
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Establishment of your ‘zones’ to enable training to target specific attributes
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Initial telephone consultation to develop our understanding of you as a person and a bike rider
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Membership to the VIP section where you can access discounts to leading brands and training videos.
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Invites to weekly Zoom coaching calls with coach Scott
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Membership to Kinetic’s private Facebook Group
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Written details of key sessions to be completed each week, for you to schedule in and around personal commitments
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Monthly review video with coach to discuss previous months training and the month ahead
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Membership of Kinetic’s Training Peaks with personal log in to view and manage your training
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Daily email with prescribed training for the day
Access your FREE trial today!
Click the button below and Coach Scott will do a free session where he will video-review your training and offer feedback of what you have achieved so far.
WHAT PEOPLE SAY
ANDREW LINCOLN, TRIATHLETE
I progressed my FTP by 27w in the first 4 week by training less. It was incredible
YVONNE WILDER, SPORTIVE RIDER
I lost 10lbs in 2 weeks using simple strategies from Scott and following his training sessions. I even managed some of the LIVE sessions and soon realised how much more fun cycling could be!
GARY CAMERON
SPORTIVE RIDER
Scott is a great coach with so much knowledge and his ability to express everything in simple terms keeps me and others right on task
ANDREW LONDON
TRAINING FOR FIRST IRONMAN
I have tried lots of indoor training platforms, but none have had me sweating and laughing at the same time. I really feel part of a community in the group. I love it.